If You Are Happy and You Know It
A Gratitude Retreat
True happiness is an internal job. It's a conscious choice to focus on the positive and free ourselves from negative thinking. Follow your heart to a weekend at Mount Carmel and take yourself on a life journey to nourish, embrace and celebrate all that you are. Learn how to strengthen your foundation of happiness, and how it can help to build a lifetime of laughter and joy. When we search for the path to happiness we find that gratitude and happiness are closely linked. Discover how the simple practice of gratitude allows us to reclaim our inner happiness so we can be our best self. Be grateful for the big things, the little things, and everything in between, and happiness will follow.
Can be hosted at your location or at:
Mount Carmel Spiritual Centre
7020 Stanley Avenue
Niagara Falls, ON